Healthy Habits Cape Town

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About

Healthy Habits is a lifestyle platform. Teaching Yoga, Budokon Yoga, hosting wellness retreats. Whole person focused, physically, emotionally, mentally, spiritually and socially.
Developing sustainable healthy habits for the whole family.

Description

Maylene @HealthyHabits offers Weight loss Coaching, Private Yoga, Meal Planing and Healthy Lifestyle coaching

Address: Cape Town

Phone: 0845333769

Street Number: Cape Town

categories: sports event, sports & fitness instruction

related searches: Dietician Century City

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Reviews

A recent health wake up call prompted my visit to Healthy Habits. I was fortunate to meet with Liana  Turner early in 2017 when I contacted her for nutritional and  weight loss counselling.  I have tried various options to loose weight without lasting success.  With the individualized Healthy Habits programme and Liana's professional, knowledgeable and sincere approach, I learned to understand how my body with the added health challenges reacted to food.  The key word that really grabbed me was "balance".  We all strive to maintain balance in life and Liana assisted me in forming and reaching healthy, achievable and most of all realistic nutritional goals. I am happy to say that I have lost weight and developed healthy lifestyle changes which will benefit me for the rest of my journey to a healthier me.

I couldn't be more happy with Healthy Habits and I highly recommend Liana if you're struggling with your weight.

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