Yoga Studio in Sandton South Africa, with daily Hatha, ISHTA, Ashtanga and Kundalini yoga classes. Visit us online at http://yoga-sa.com and come for a free class!
The promises of the ISHTA School of Yoga & Health:
* Find tranquility and harmony in your life
* Experience peace and serenity
* Reduce stress and anxiety
* Rejoice in love
These are the promises of the ISHTA method of Yoga as developed by Kavi Yogiraj Mani Finger and taught by Wendy Wood at her studio in Atholl, Sandton.
You will gain spiritual upliftment and enlightenment through the techniques of:
* Hatha Yoga
* Breath Control
* Meditation
* Mantra
All in the relaxed setting of a beautiful garden studio with the sounds of trickling water and birdsong.