For a different, fun and exciting workout with excellent results!
"Fit Studio is a time-efficient training studio that respects the way your body was designed to move, through a combination of free weights, bodyweight movement, high-intensity interval training and holistic exercises such as pilates and yoga. Our workouts are designed around a 45min period with afterburn varied between 10 to 48 hours after your workout - giving you the optimal use of time and efficiency."
