Bringing Yoga, mindfulness and relaxation to children!
Kristy Snyman is the founder of Little Yoga Beings. She is a fully certified YogaBeez children's teacher and a qualified Yoga and Pilates instructor.
Little Yoga Beings combines traditional yoga with the philosophies of well respected educators such as Maria Montessori to create classes that exercise ,energize ,relax and nurture the whole child .
Yoga is non-competitive and honors each child's unique way of absorbing and integrating information. It improves posture ,flexibility , strength ,balance ,and co-ordination. Yoga helps children cope with stress more effectively through the awareness of the breath.Yoga increases self confidence and it is LOTS OF FUN !!!!!
BOOKING IS ESSENTIAL !
Namaste
Kristy
Certified Children's Yoga Teacher - YogaBeez (UK)
"Familiarise yourself with this garden home studio, nestled in the wooded suburb of Saxonwold. The lush garden and water features gives you a true sense of escape – all while you practice one of the most ancient forms of movement to awaken the mind, body & soul – yoga."
