MgM Pilates - Fishhoek

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About

MgM Pilates - private, duet and group mat for your spinal health.
I offer therapeutic deep back and neck massage.

"Madeleine's Pilates is based in Fish Hoek, Cape Town. Madeleine offers Pilates group mat classes, Private training on the Reformer and Wunda chair as well as private pilates sessions at your home. Home sessions are offered to help with mobility for the elderly and post-op or rehabilitative work. Mat classes are small, up to 8 per class allowing for individual attention. Accessories such as overball, theraband, weights, foam rollers, magic circle and big ball are utilised to add variety and intensity."

Address: Fishhoek, Fishhoek, Western Cape, South Africa

Phone: 0795055874

Website

Email: az.oc.liamadov@47855054970

Parking: Lot

City: Fishhoek

Street Number: Fishhoek

categories: professional service, yoga studio

Opening Hours

Monday: 09:00 - 17:00
Tuesday: 09:00 - 17:00
Wednesday: 09:00 - 17:00
Thursday: 09:00 - 17:00
Friday: 09:00 - 17:00

related searches: Massage Noordhoek

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Reviews

Madeleine is a delight - as a total newby to Pilates she has shown patience a lot of it !  and her  love of teaching is  evident! I Look forward to both my private and mat classes .

I have enjoyed regular Pilates with Madeleine for the past 9 months, initially going to strengthen my knees, but have benefitted from overall improvement in posture, less morning stiffness and generally feel fitter. Madeleine is a knowledgeable, fun teacher. I enjoy my exercise.

I'm very impressed with the results. Madeleine makes sure you understand Pilates and makes it 100% worth it.

Super friendly "easy - to join" small classes. Madeleine allows one to work-out at one's own pace, but having said that, she also ensures that one challenges oneself. Madeleine inspires confidence in one's own ability and her classes have definitely aided my back rehab as well as general mobility and balance. Lots of fun......

My physical strength has improved immensely over the past year from attending Madeleine’s Pilates twice a week. She shapes the classes according to your fitness level and increases the difficulty as you progress. Attending her class has been the best exercise for my flexibility, balance and strength. I would highly recommend her as a pilates instructor!

I'm loving Madelein's classes. I did Pilates at the gym previously, and there is just no comparison. The attention and care Madelein provides to every individual is so reassuring. Madelein makes sure to correct postures and movements and is aware of everyones strengths and weaknesses and she acts accordingly. The classes vary, so I'm never bored and I feel like Im working my whole body.The classes are a fun and friendly environment and I look forward to each one. I highly recommend them. Join!

I have been doing pilates with Madeleine for over 3 years.  She has helped me strengthen my core so now I have almost no back pain. I can highly recommend her.

Mads is fantastic. She is a professional, experienced pilates teacher who tailors her classes to each individual client. Have been doing pilates with Mads for many years now and the benefits are tangible. Also, she's a wonderful person!

Madeleine is a wonderful teacher in that each Pilates student is given individual attention for their personal development. I often leave her classes feeling two feet off the ground.

Fun classes in studio or online. Lots of time slot options. Always attentive and sensitive to medical issues or sore knees etc.

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