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Move with Mon Pilates

  1. Bryanston
  2. Bryanston Health

Reviews, get directions and information for Move with Mon Pilates

Move with Mon Pilates

Description

Health/Beauty



"Professional Basi Pilates Studio based on Bryanston Drive in Johannesburg. Fully equipped with the latest Basi Systems equipment. We offer privates sessions and group equipment classes. Sessions are tailored to the individual's needs and we make use of the specialised equipment like, the Reformer, Wunda chair, Cadillac and wall tower as well as the avalon, spine corrector and small accessories.We help keep your joints and muscles mobile and strong through working with spring resistance. Pilates is a low impact form of movement which will keep your core strong and posture upright and balanced. Come move with us for longevity, to feel good and to stay mobile and pain free.Movement is medicine for the body and mind!"
Address: 273 Bryanston Drive, 2191 Bryanston
Phone: 0763049759
City: Bryanston
Street Number: 273 Bryanston Drive
Zip Code: 2191
categories: health/beauty


Opening Hours

Monday: 06:00 - 17:00
Tuesday: 06:00 - 18:30
Wednesday: 05:30 - 18:30
Thursday: 05:30 - 18:00
Friday: 06:00 - 16:00


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Reviews
The most incredible Pilates experience! I absolutely love going to my session. I have never felt stronger and more centred. Monique is an unbelievable instructor!
Monique and her team are exceptionally knowledgeable and talented instructors. They provide quality bespoke sessions, with detailed attention and care that goes into every session. A beautifully equipped BASI Pilates studio in Bryanston which I have been going to for many years & absolutely adore! The lessons are always exciting and fun. Monique has helped me build my fitness and strength. I would highly recommend Move with Mon Pilates whether you are looking for general health improvement or to assist and relieve pain with any specific physical limitations. Thank you for something to look forward to every week!
Move with Mon Pilates Studio is a well-established and leading BASI Pilates studio in Bryanston Johannesburg. I am one of Monique Martinengo’s extremely satisfied clients who has been training with Monique for more than 5 years. Monique is a highly qualified instructor and internationally experienced senior BASI faculty member who spice things up with never a dull moment in studio. One of the most difficult tasks as a Pilates instructor is to ensure variety, keeping classes interesting, challenging, and relevant to clients’ needs. For the last five years Monique has done exactly that, guided me through individual and advanced group classes to reach my personal best and continue to challenge and grow my movement abilities and strength. As we age, we tend to lose our quality of movement and ability to move freely. With Monique’s help I feel more capable and confident as ever before and have a far greater mind body connection. Move with Mon Pilates studio is furnished with the state-of-the-art BASI systems equipment, it is a relaxed environment with secure parking space.
I have been privileged to have Mon as my pilates instructor for 8 years. Her dedication & passion for pilates is evident in her teaching. She is an exceptional pilates instructor. I have a exaggerated lordosis of the lower back/lumbar spine, Mon instructs with love & care for my back, but also pushes me out of my comfort zone. I can highly recommend Mon & her studio, hoping to be there for another 10 years !
Great facilities and our instructor Che is very good.
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