At NixPilates, our blend of Pilates and specific-to-you corrective exercises will improve your functional strength and dynamic mobility. Call Nic now!
At NixPilates, I offer Pilates group mat classes on Tuesdays and Thursdays (and private sessions throughout the week), as follows:
Tuesday 8:30 am
Tuesday 6 pm (Men only)
Tuesday 7 pm (Ladies only)
Thursday 8:30 am
Thursday 6 pm
My fees are:
R400 per month for 1x group mat session per week
R650 per month for 2x group mat sessions per week
R300 per private session
I include Pilates mat, Xerband, foam roller, Pilates Arc, Swiss ball and corrective exercises in my Pilates programs.
If you'd prefer to train in the comfort of your own home, I offer Pilates private classes in Edgemead and surrounds, including Plattekloof, Panorama and Welgelegen.
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