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Reviews, get directions and information for Off The Grid Athletic

Off The Grid Athletic

About

A gym designed to get you strong and in the best shape of your life. Result driven training with world class coaches. We coach beginners - elite level.

Description

Off the Grid Athletic is different... not for the sake of being different but because our methodology evokes the distinctness in us.

We are a one of a kind strength and performance coaches and a far cry from your average commercial trainers. Goal orientated and result driven. Training with us means you will be surrounding yourself with likeminded individuals with high expectations for themselves.

Our programming encompasses strength development and athletic conditioning through our use of the fundamentals, the basics that our addiction stemmed from, not the candy coated ‘modern fitness delusion’ today’s training styles are based on.

We are geared towards the hard working, whether you’re a pro athlete, fitness enthusiast, soccer mom, weekend warrior, figure competitor or bodybuilder. If you love to train and love the honesty of it, then this is the place for you.

Our training philosophy is across the board and applied to each and every one of our members in the same way, despite your level of ‘pro athleticism’. We have an endless wealth of knowledge in training and nutrition and are learning daily from the big guys on how to improve YOUR training, regardless of your goals – we have got you covered.

We focus on the basics using the systems that have always worked to aid you in achieving your goals.

• Weight Lifting
• Powerlifting
• Bodyweight training
• Kettlebell training
• Conditioning

These combined methods promote:

These combined methods promote:

• Raw strength development
• Motor fitness
• Improved athleticism
• Strength and conditioning
• Fitness
• Weight loss

We offer private and semi private training only.

Private training is one on one based and includes all the elements of personal training.

Semi private training is group driven however each individual in the group is programmed for independently. All though you are training in a group environment each member follows their own exclusive plan that is built around their needs and goals and tailored to fit their objectives, no cookie cutter group planning.

No matter your fitness and strength levels your progression is based on your abilities and not those of everyone else.

Address: 30 Meridian Drive, 4319 Umhlanga
Phone: 0764945253
Email: az.oc.citelhtagto@ofni
Parking: Street
City: Umhlanga Rocks
Street Number: 30 Meridian Drive
Zip Code: 4319
categories: gym/physical fitness center


Opening Hours

Monday: 05:00 - 18:30
Tuesday: 05:00 - 18:30
Wednesday: 05:00 - 18:30
Thursday: 05:00 - 18:30
Friday: 05:00 - 09:00
Saturday: 08:00 - 09:00


related searches: Off the grid athletic umhlanga rocks cost
Reviews
After dealing with virgin active for several years as well as my companies own private gym, I had enough. This is the best gym by far I have ever trained at, and it says something since I've been training with Lil and Scott for almost 3years now. The results are focused and they will cater for your goals, it's up to you to follow their plan. This is not a typical gym with treadmills and weight machines, this is a functional gym designed to push your body to limits you never expected. Sure you can get the aesthetics at any gym but this gym will make you as strong as you look. Specializing in power lifting, rehab and elite athlete training these coaches know nutrition and training like no others, that's not to say you need to be any in specific shape or career to train their. People from all walks of life, fitness levels and physiques train there. I work in IT and they made me feel at home and helped me work on my weakness, my back and core due to my career. I'd choose the OTG family over anyone else!
Been training for 20 years, played national level sport and been exposed to enough trainers and environments to know when you are in a professional setup. Lil and Scott are the centre and epitomise the above themselves, no better examples of living, eating, speaking their passion and profession. The revamp really escalated the gym in terms of offerings and space for members to train unrestricted. Powerhouse gym, the owners and trainers best around, focused, specific and what amazing examples in terms of training, diet and loyalty to customers. Family is the word when you are a member of OTG, genuinely belong to a group of people with common ambition, the same aspirations in life, training and loved being pushed. If you like to take it easy, chat a lot or. Lorenthan commit then don't join this is a gym. High energy environment to gain strength, having the best time ever while being active.
What a lovely experience. Thank you for sharing your facility. Hanre and I thoroughly enjoyed it. I really like your approach with the pets in mind.
Physical torture perfected. These guys know how to punish your bad food descisions. The owners walk the talk...lean and mean.
Best place to get in shape! Absolutely love it, great atmosphere and the trainers are awesome!
Amazing strength facility with phenomenal equipment and world class coaches!
Best strength and conditioning gym in Durban
True professional training.
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