About
Personal Trainer At Virgin Active. One-on-one/group training such as boot camp and sports-specific training programs.
Description
-General Health tips on training and nutrition.
-Tips on Body-Building
: Off-season training (bulking up)
: Pre-contest training to cut down (muscle definition)
: Tips on eating plans for both bulking & cutting
: Tips on posing routines
-Sports-specific exercises
-General wellness and functional training
Address: Cnr Greyston & Helen Rd, Sandton, Johannesburg
Phone: 082 955 9474
City: Johannesburg
Street Number: Cnr Greyston & Helen Rd, Sandton
categories: healthcare administrator, gym/physical fitness center
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