RYT200 Hatha, Yin & Vinyasa teacher - private lessons, group classes or corporate packages offered. Get in touch, lets chat!
Private, Group and Corporate Yoga
Find me at:
Sunday: 5-6pm Virgin Active Collection Alice Lane - Hatha Yoga
Monday: 6-7am Virgin Active Collection Alice Lane - Vinyasa Flow
Tuesday: 8:30-10am Bryanston Country Club (Bookings Essential/Members only) - Hatha Yoga
Wednesday: 9-10:15am Earth Yoga Studio Kyalami - Yin Yoga
Thursday: 17:30-18:30pm Earth Yoga Studio - Begin Yoga
Friday: 8:30-10am Bryanston Country Club (Bookings Essential/Members only) - Gentle Vinyasa Flow
Saturday: 8-9:30am Virgin Active Waterfall - Ashtanga Yoga
9:30-10:30am Virgin Active Waterfall - Vinyasa Flow
Yoga practice stirs up our fears, ignorance and attachments; when we can observe this and become conscious of it, we can let it go. SRY endeavor to offer a yoga practice that provides opportunity to become the observer, to know the limitless possibility of the body & mind and finding a place to integrate with spirit. I work toward creating space that is about personal exploration which, naturally, progresses to personal development.
Through sharing my experience of yoga, I aspire to represent the transformative, healing power of the practice. I hope to inspire and, through the practice, to heal. In a world afflicted with apathy, I wish to cultivate empathy. In a community afflicted with competitiveness, I wish to cultivate compassion. And in an individual afflicted with self-criticism, I wish to cultivate self-love..
