The Balanced Life in association with Kelfit Lifestyle have the perfect plans for you to help you find your balance, inner food peace and restore your confidence in your ability to live with balance.
Stop the guilt.
The Balanced Life is a brand I have slowly started to adopt as my own in the last year. It stands for all things balance; food, fitness, lifestyle & adventure.
I have been through three phases of self-perception in my 26 years of existence;
1. The "I don't care/ know no better" phase
2. The "food guilt & overly conscious" phase
3. and finally I have found the "balanced life" phase
I have developed a means of finding and keeping that balance and I am ready to share it with the world, that is why I have started this page. You can visit my Instagram page @thebalancedlife_blog or my website www.thebalancedlife.co.za to read up on what I have been up to the last year or two.
I am a registered Dietician with a masters in nutrition and currently doing my personal training certificate. I also consult for Kelfit Lifestyle as their on-board Dietcian. We are also starting a series of wellness workshops in the new year which I am so excited about.
Contact me to find out more xxx
