The Shala - Cape Town Yoga School

An amazing yoga studio with so much to offer. The yoga school of Cape Town. A place of learning, unlearning and everyone is treated equally with compassion and kindness. Asana and other aspects of yoga is taught with love and passion. Each class is so special. A great place for all levels. Atha Yoga Anushasanam

Beautiful studio, great class

Beautiful studio with great teachers. And Tamsin's classes will help take your practice to the next level.

Always amazed by the quality of the ever-changing classes. I could practice with my eyes closed with Tamsin guiding us perfectly into her class and into ourselves. A real temple to disconnect with outside and reconnect from within.

Small, personal and cute Yoga Studio with knowledgeable teachers. I enjoyed my classes here. They don't focus just on Asana's but integrate the Yoga Philosophy as a whole. Would def recommend.

Sadly not the place that I remember from the past anymore.. . I experienced my first practice back after a few years elsewhere, as crowded and accompanied by what I found to be somewhat disruptive music. The whole practice felt a bit rushed and erratic, not the calm and soothing presence I seem to remember from instructors in the past. I hope it was just one class, as it would be sad if the Shala succumbed to Cape Towns somewhat commercial yoga trend... :

Amazing class, signed up for a month after my first one!

Lovely studio with beautiful natural light. Good quality class. The reception is nice to for a chat and there's even a cafe open for breakfast and lunch on weekdays. Would definitely recommend this place to friends!

One of the most mind blowing yoga experiences I have ever had. You can't go wrong with joining a class here!

Being a late developer, I only found yoga in my 50's. I am beyond grateful for this space.