AM Pilates & Posture

About

Pilates based exercise (initiating all movement from the core) using Pilates machines and traditional mat exercises.

Story

AM Pilates & Posture studio is equipped with one of the most innovative pieces of equipment: the Reformer/Trapeze combination machine (see pics for details).

-Privacy and Respect-
Your lesson is truly private so the attention is on you; a distraction free environment with your choice of temperature, background music, and a personalized workout specific to your wellness needs.

You will always be treated with the utmost respect in a non-judgmental environment. You are free to be yourself at AM Pilates & Posture.


-Pilates for Everybody-
AM Pilates & Posture is truly for everybody! With over 10 years of experience, I am able to give you a session of your choice, whether you are looking to tone up and slim down, and/or are suffering from pain.

Equipped with 2 Reformers, we offer semi-private lessons for friends, couples, family members, co-workers, whoever you would like to share your workout with.

-Training-
Bachelor of Arts in Dance Education
Bachelor of Social Work
DK Body Balancing Pilates Certified
National Posture Institute - Certified Posture Specialist

-Specialties-
Back Pain
Post Injury
Pre & Postnatal
Teens
Men & Women

-Experience-
In addition to my specialties, I have worked with clients who have ALS (Lou Gherig's disease), Multiple Sclerosis, severe back problems, knee and shoulder issues, fused disks, and other ailments.

My specialized equipment allows for multiple training modalities and easily adapts to all clients needs.

-Facility-
AM Pilates & Posture is located in the 515 Rose St. Pilates studio.

The private studio has a full bathroom complete with a shower. Feel free to use the facility to it's fullest.

We have complimentary cold water for you and a full kitchen where you are welcome to hang out before or after your lesson.

AM Pilates & Posture studio faces the back patio and offers a beautiful view of the lusciously landscaped garden.

-Off Site Pilates-
I offer Pilates to You where I bring props and a mat to your home, office, or hotel. Call, text, or e-mail for details and pricing.

-Contact Me-
Anytime! Call or text me 702-339-2809
e-mail [email protected] to come by and check it out!

I am offering a complimentary 30 minute lesson to give you the opportunity to feel out the facility and the equipment. No pressure to buy.



Thank You for your interest in AM Pilates & Posture!