The Bodie Method is the results of a lifetime of Anatomical and Physiological studies and practical application in class since 1980 coupled with over 30 years of Dance.Fitness questions ? feel free to ask .
The Bodie Method Fitness (BMF) is quest to better understand the body and its function.
With this method I am not teaching movement everyone does that already where I always aspired to make a difference is how a movement is executed and that it is done with total awareness and control.
TEACHING THE INDIVIDUAL TO BE THEIR PHYSICAL BEST!
to add Arthur Bodie's Dance And Fitness Studio map to your website;