Body Central Pilates Studio

About

bodycentralpilates.com

Story

Body Central is dedicated to the health and fitness of our clientele. Our mission is to provide the healthiest methods of exercise available, tailored to individual needs. Our chosen methods strengthen and tone, helping the body prevent future injury. We exist to help individuals restore and maintain their bodies in a state of optimal balance.

We instruct the entire spectrum of physical ability - those recovering from serious injuries to professional athletes. Each member of our staff has advanced training in their discipline.

Body Central specializes in solo, duet, and trio workouts on speical apparatus, along with small group classes. Pilates group mat classes concentrate on the core for strength, stability, and range of motion.

For further information and to see our class schedule check out our website, bodycentral.com or follow us on twitter @bodycentralstud