Creating a New Norm - Changing the way people think about food
Choosing to substitute well-balanced meals with a happy meals and processed foods has become a social norm and has lead to an increase in obesity, disease, and unhealthy fad diets. Reality is, there is no diet that will do what eating healthy does.
Our mission is to help individuals create a new norm, expanding throughout generations by educating individuals and families on the benefits of consuming nutritious and wholesome foods; as well as engaging in physical activity to prevent and/or cure illnesses or enhance athletic performance. With access to quality information people invariably make better choices for their health and the health of the ones they love.
Choosing to substitute well-balanced meals with a happy meals and processed foods has become a social norm and has lead to an increase in obesity, disease, and unhealthy fad diets. The reality is, there is no diet that will do what eating healthy does.
Our mission is to help individuals create a new norm, expanding throughout generations by educating individuals and families on the benefits of consuming nutritious and wholesome foods; as well as engaging in physical activity to prevent and/or cure illnesses or enhance athletic performance. With access to quality information people invariably make better choices for their health and the health of the ones they love.
Specializing in:
• Weight Management / Weight Loss
• Sports Nutrition
• Medical Nutrition Therapy
• Eating Disorders
• Wellness and Body Image
To schedule a Nutrition Assessment, please e-mail us at [email protected] or [email protected]
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