I visited FRC; it looks great inside! I'm so happy that they are partnering with Girls on the Run of Northern Virginia and it really shows their commitment to not only the running community, but also our girls and future generations of runners.
This place isn't just a gym. It's a strong community. The staff is respectful and professional, and genuinely cares about your fitness goals. FRC has made me stronger mentally and physically, and continues to challenge me each time I come. Best gym I've been a part of.
If you like to run and like to keep track of your overall wellness, then this is the place for you. And everyone is super nice! :
Incredibly knowledgeable trainers and top of the line equipment. They've helped me become a much better runner but also corrected form and taught ways to prevent injuries. I'd recommend to runners of all skill levels.