MADabolic - Arlington

Have been a member for about three years and will never stray, just hit my 500th class! The programming is challenging, effective, and thoughtfully designed, and the trainers are hyper focused on your movements and safety. I really enjoy taking classes with each coach, there's always awesome music, and I've met lots of great people through the program!

Going to MADabolic is the single best decision I have ever made for my health and wellness. The trainers are considerably more knowledgeable than any other gym I have visited, and they also have many qualified nutritionists on staff that encourage eating for performance and for fueling yourself. You’re encouraged to rest and the workouts are designed to help you stay engaged and improve over time. I’m lifting heavier than I ever thought possible and I have never been bored or unmotivated even after three years of membership. This place changed my life and I recommend it to everyone - whether you’re new to fitness or a high level athlete!

I’ve been going to Madabolic for 6 mo now. I highly recommend it! I was scared to try after having two back to back kids because it looked intimidating to jump into. It’s the best decision I’ve ever made! There’s a different weight category and it’s for all levels. I’m stronger than I’ve ever been and I’ve already moved up to the next plate category. The instructors are super friendly and watch your form like a hawk. They are fun and engaging and play fun hip hop. It’s a great total body workout for those who don’t like to just lift by yourself that can get boring and mundane. Every day is a different workout and everyday is a challenge. I love that there’s a 5:30 am class so you can go before work. Highly recommended!

I really like the format. Every class is different. While each class has five stages, you do different exercises each time. I think it took me two months going 4-5 times / week before I saw a repeat. So, it gives you a full-body workout. Oh, and the instructors are awesome too. Fun people and they really help you along.

This feels like a personal training experience within the context of a group fitness class. The instructors are super nice, and I love how they corrected my form when needed. I've always been intimidated by strength workouts, but this made it feel accessible and safe.

The variety of workout routines is great! I don't think I ever repeated one in the 4 months that I was a member. The coaches are helpful in sharing tips on technique and are more than happy to answer your questions.

Proud to say MAD has turned me into a morning person! Awesome coaches, killer workouts, and a super welcoming culture. Thanks Madabolic Arlington!

I absolutely love working out at MADabolic Arlington. The trainers are absolutely the best out of all the DC-based group classes. They’re energetic but not cheesy and provide timely feedback on form. The variety in the workouts is great for people like me who get bored easily. It never feels like you’re doing the same thing twice! The studios are all super clean too :

I LOVE this studio! I’ve never experienced such an amazing workout program before. The classes are thoughtfully put together to challenge you, but are also coordinated in a way where you know you can push through. The trainers are amazing and I love that they help with form and provide assistance to ensure you’re doing the movements correctly. I also love that there’s boxing in every class! Could not recommend this place enough!