Freckles: A Pilates Studio

My husband and I started about 2 years ago with Nicole and have never looked back. Thoroughly enjoyable. The sessions are safe, tailored to your needs, interesting and increasingly challenging if that’s what you want. Nicole’s breadth and depth of knowledge and expertise is second to none and the huge range of highest quality Stott equipment ensures her clients get the best. She is qualified in dozens of condition-specific Pilates instruction and regularly attends updates. With a positive, upbeat personality, I cannot recommend Nicole highly enough. I have done 1:1, couples and class reformer sessions and all are excellent. This is the highest quality Pilates class.

I’ve been doing Pilates with Nicole for the past 5 years and I’m still loving it. Nicole has excellent knowledge of Pilates and is constantly keeping that updated. Always on the ball and making sure your technique is correct whether that is in a class or in a 121. She is also great with any injuries or special conditions. If you are looking for a Pilates trainer, whether that is for classes or for 121 sessions I would highly recommend Nicole and her Exclusive Pilates.

My wife has been doing Pilates with Nicole for about 3 years, and she introduced me a couple of years ago when I started having problems with my back, and it’s made a huge positive difference! Nicole has great experience, really knows her stuff inside out, has a very well equipped studio, and I’d recommend to anyone new to Pilates or with prior experience.

My mum and I have been having semi private sessions with Nicole for 2 years. The sessions have really helped my shoulder pain and my mum’s upper and lower back pain. Nicole always asks if we have any injuries before we begin and is extremely knowledgeable and professional in her field of work. I would definitely recommend Nicole as she is a first class Pilates teacher.

Never imagined Pilates would have helped as much as it has done! After constantly complaining about my back problems, luckily a friend recommended me to Nicole. A truly experienced professional, Nicole's dedicated coaching in Pilates now means that I am able to be virtually pain free after nearly 2 years of chronic pain. I still see Nicole on a regular basis, and I would strongly recommend her to anyone Mark

I have been attending Stott Pilates with Nicole on a one to one basis for a number of years. I suffer from a long term health condition, lower back area and more recent have acquired injuries to my right side I.e. shoulder elbow and wrist. She is a friendly and very highly experienced professional in her field. At each session, Nicole will ask how my week has been and if I have experienced any difficulties; then she will adapt and tailor the session to my immediate needs, putting my health and safety first. Nicole is always encouraging and very thorough when directing me through each exercise; enabling me to maintain awareness of my own body through focusing on my breathing technique as well as improving and maintaining good posture. I cannot thank her enough for all the help support and input she has given and continues to give me on a regular basis. I highly recommend Nicole’s Exclusive Pilates classes to anyone who has am interest in maintaining overall good health and well-being. Jacqui Hardy

I was put into contact with Nicole a year and a half ago after I had Cauda Equina, a back condition which landed me in hospital with loss of feeling to my legs. Following emergency surgery to save the use of my legs, I realised that simply following a physiotherapy program was not going to make me recover as fully as I wanted/needed to. Nicole didn’t hesitate in taking my case on and her confidence was a massive reassurance! The best decision of my life was taking up Pilates with Nicole. I just wish I had done it sooner as maybe I wouldn’t have ended up having surgery in the first place?! The difference to my body is incredible. I feel stronger and more flexible and most importantly I’m out of pain. Nicole has certainly put a lot of time and effort into her training and the results do show. Pilates will remain a part of my life for good now.

I've been going to Nicole at Exclusive Pilates for a year now. The reformers are a fantastic piece off equipment. You really feel the benefit coming to Nicole's class

set in a rural location with ample parking on site,Nicole offers a fully equipped studio with 3 separate large rooms offering all aspects of Pilates she holds many qualifications and is one of the best instructors in Essex/London

I dread to think what condition I would be in if it wasn't for Nicole. Her attention never waivers and she always encourages you just that little bit more so you are consistently improving. Totally essential part of my life now.