Just Fit

I have been a client of Alan’s for approximately a year. Just Fit is an excellent facility and Alan keeps you on track to accomplish your personal goals. The variety and the whole body approach is what I like the most. It is about pushing yourself while assuring you are not causing injury to your body. I highly recommend Alan and Just Fit.

I have been a client of Alan’s for a little over two years. While training with Alan at Just Fit I have learned proper form for a variety of exercises, how to create an exercise routine, and proper nutrition, all while maintaining my goal of losing weight and building lean muscle. I high recommend Alan as trainer, as well as facility and approach to personal training.

As a 64-year-old woman with osteoporosis and not a lot of physical ability, I wasn't sure how strength and cardio training would suit me. After a year and a half of twice a week sessions with Allan, I can honestly say, I've never been in better physical shape. My doctor and my family were constantly encouraging me to find some exercise program that I could enjoy and would stick with. From the first day, I felt like Allan was as concerned about my physical health as my doctor and my family. And that type of concern, along with his encouragement has no doubt helped with my success thus far. And to top it off, i have made good friends with some other long time exercise clients. The strength training and work with balance and coordination have helped offset the effects of osteoporosis and if you have similar issues, I can highly recommend Allan at Just Fit studio.

I, like many people, kept feeding myself excuses concerning my fitness goals. I didn't have enough time, I couldn't afford a gym membership, the list continued. Eventually I got tired of the excuses and decided to make a change. That's when I contacted Just Fit. I wanted an environment that I would enjoy spending time in. I wanted a supportive trainer that would push me to exceed my fitness goals. I didn't want to feel like a number, I didn't want a quick-fix solution, I wanted a lifestyle change. And I found all of that and more at Just Fit. The staff is kind and supportive, the facility is clean and welcoming and the training is effective. If you're looking to make a change, if you're tired of all the excuses, do yourself a favor and contact Just Fit. It's a decision you will not regret!

Just Fit is a fantastic place to go if you are looking for guidance for nutrition and exercise. You can tell that everyone really cares about you and your fitness goals! The workouts are hard but they are not boring and designed for you! I highly recommend Just Fit!

Great studio, the trainers are knowledgeable and treat you like family. The equipment is clean and up to date. I look forward to the weekly quotes and the results that im seeing!