Personal Training Services, Boxing Instruction & Nutrition
Human bodies were created to live in a world that no longer exists. Sitting is the new smoking. Science and technology are keeping us alive longer, yet killing us more slowly. There's hope yet, and MOVEMENT is the key. I come bearing the gifts of extended joint health and cardio-respiratory health.
Train hard. Have fun. Get results.
Super Resistance Bands
Mini Resistance Bands
to add muscle+bone nyc map to your website;