Norma Lowe Fitness

I know that I would never have achieved the level of fitness and wellness I have, if not for the personal attention given in my training sessions. Norma is always very encouraging and has a vast knowledge of her profession. Importantly: – She ensures that my technique is always correct to avoid any injuries. – She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned just for my needs as I have hip replacement. I thoroughly enjoy working out with her, and would recommend Norma to anyone looking to improve their fitness with a dedicated and knowledgeable personal trainer.

Norma and I have worked together since 2013 and my body has definitely changed. She always stressed that the work is ongoing as she sneakily pushes me to my limits. Norma is a caring coach who is constantly continuing her education. Her clients benefit from this . Recently, I had a frozen shoulder and she immediately designed a program to restore my shoulder mobility . I highly recommend her if you want safe, effective exercise. She is not easy, but in life, nothing of value is. D.M

Call Norma if you are serious about getting the results you have always wanted. I have known Norma for over 10 years, training with her throughout various stages in my life to meet certain goals such as getting back in shape after two pregnancies or training for a rigorous government fitness exam. She is an expert in fitness and nutrition, and is always looking to increase her knowledge. To this end, She recently become a Fellow Of Applied Functional Science F.A.F.S via the Gray Institute. Norma delivers results.

I reccommend Norma Lowe if you 're looking for visible and tangible results. I did Norma's VR20 program and was amazed to find that I could be leaner and stronger in my 60s!! I travel frequently and it is now easier to grab my bags from the airport conveyor belt. My midsection has toned up and my Core, Upper and Lower body strength has increased big time. Norma has gained even more skills by becoming a FAFS, Fellow of Applied Functional Science. She has incorporated some great "mobilizations" and other techniques to help me loosen up my hips and thoracic spine. Norma has taught me that one can be fit at any age if they consistently follow a well constructed fitness program. Norma is the " real deal". She is a real pro. She looks the part amd gets results.

Norma is a compassionate and knowledgeable trainer who actively listens to her client's end goals. I highly recommend her!

Norma is the best! I've only been training with her for three weeks and I've seen great results! Call Norma if you want results!