Reviews
Their new location is kind of confusing since it's now just a room inside a different gym, and during class you can hear all the other wrestling and workout classes happening outside the yoga room door. I like that they offer both in-person and virtual class options.
Karey and Matt have such HEART for their community. This is truly a beautiful place to learn, heal and be. If you are looking for authentic teachers and classes this is the place in the tech center in Denver. Can’t say enough amazing things about this community!
My wife and I attend breath yoga classes twice each week with Kenna and have for years. We love her classes because they have increased our strength, flexibility, balance, and most of all serenity. The studio itself is attractive and the staff is friendly and helpful. And, we have met some wonderful new people. One Yoga is an valuable addition to our lives.
I LOVE this studio!! It has a wonderful zen feel and a view of the park from all studios to add to the experience. All the instructors are well educated and friendly. They also provide classes for all levels, which is great, since I had never done yoga once, prior to coming to ONE Yoga! I would highly recommend this studio and I am happy I found them!!
ONE Yoga is absolutely the best of the best. It's a beautiful studio and home to many dedicated and passionate teachers. They offer a good mix of classes to please the widely varied clientele. As a bonus, they nearly always have a workshop or event to look forward to! It's a reasonable investment with good packages that never expire! and there's always ample parking. It's worth a visit - you won't be sorry!
I'm a big fan of this studio. I've been going to prenatal yoga 2x/week for the last few months and I can tell there is a great sense of community at the studio. There is a wide variety of class offerings, lots of time options, and plenty of special events to participate in. I am so glad I found this studio and I highly recommend it! The 30 days for $40 offer for new students is a terrific way to test the waters.
Great studio and fabulous community. This place quickly becomes your home away from home. All staff and students that I've met have quickly become huge blessings my life. If you've ever thought about teacher training, this is the place to do it! The workshops are wonderful too. I can't get enough of ONE Yoga!
I travel extensively across the country, and have practiced yoga at many great studios. However, ONE YOGA is absolutely my favorite! The atmosphere is welcoming with a sense of excitement. You walk in and say to yourself, "I am where I should be in this moment." All the instructors are fabulous with a wide range of classes. The owners, Karey and Matt, have made this studio a very special place to practice yoga.
One Yoga is a authentic! The teachers are passionate about what they teach. Each class is carefully crafted by the instructor - and is unique. It's not "cookie cutter" at all. Also - it's not "just another workout". While there is certainly a strong physical component to the class, it is more than just physical...it definitely combines mind, spirit, and body. Also the facility is really nice and you'll love the owner too! Karey is the best! I highly recommend One Yoga.
A great studio! The facility was very clean & beautifully decorated. The floors are somewhat padded which I loved because I have bad knees. Daniel taught our hot yoga class & he was an outstanding instructor- his fun sense of humor kept the hard class happy & upbeat!