Perfect Stride Physical Therapy

I love this place! I had been to other PT offices in the past, and they never really seemed to help. Perfect Stride has been nothing but helpful! Brian and Jenny are AMAZING, not only in stretching and training with me in-session, but also in teaching me exercises that I can easily do at home. They're also fun to talk to, and they really make the hour-long sessions fly by! In addition, everyone is so friendly and welcoming, I always feel incredibly comfortable here and in any conversations via email or phone! And whenever I have an issue and need help rescheduling an appointment, either Austin or Samantha at the front desk help me with such grace and kindness. Seriously, you will not find an organization that does a better top-to-bottom job than Perfect Stride!!!

Life Changing. Perfect Stride is the best Physical Therapy center in NY. I say that because over the past eight years I've been injured in 4 work-place accidents, and one street accident. I've been treated at a total of six different physical therapy centers across New York City, including the well-known one that begins with a S and ends in a R. Not one of those places comes close to Perfect Stride. When I found Perfect Stride my initial communications were with Austin. His graciousness was the first indication I'd found an exceptional place. The reason why Perfect Stride is extraordinary is not only because of their incredibly skilled physical therapists, it's also because of their blueprint on how to treat patients. By design, they set you up for success. One therapist works with one patient at a time, for the entire session. You have the undivided attention of your therapist, who really gets to know your individual issues. You're treated as the unique person that you are, with your body's unique challenges to recovery. I had the amazing Brian as my physical therapist. He's a true healer. Brian treated me for three separate injuries, including a foot injury. After a bad foot surgery performed by an unscrupulous podiatrist, my prognosis was not good. Brian got me to a level of recovery neither I nor my new doctor thought possible. And he did it in an enjoyable way. I left every session stronger, improved and better informed. Brian happily answered all of my questions. He always tailored at-home exercises for me. Of course every injury, body and situation is different. But I know without Brian I would not be where I am now. I'm very grateful for that. To anyone in need physical therapy, I highly recommend Perfect Stride.

I have been to many PT in the past for various issues. Perfect Stride is definitely one of the best PT out there. The staff is knowledgeable and friendly. Megan and Brian are both great. They were patient when performing evaluation for my neck issue and correctly diagnosed that it was due to the tightness in my thoracic spine. Whenever I had challenges with a particular exercise, they would break it down into simpler movements for me to make progress gradually. Their manual therapy alleviated my soreness and tightness immediately. I always felt good after a PT session with them. Overall, I would highly recommend Perfect Stride.

Amazing place for physiotherapy!! I came for chronic pain/stiffness and after my time in Perfect Stride PT, I feel so much better and most importantly, I have the tools to continue with my PT journey by myself! The staff is super flexible and welcoming. The space is big and clean. 10/10 experience - I wish I came to Perfect Stride earlier!!! Big shoutout to Megan - she's so kind, supportive, professional, and knowledgeable! I always felt so good after my sessions and always looked forward to the next ones!

I really loved my experience at Perfect Stride. I worked with Vikash on a persistent ankle issue. He explained the whys of everything we were doing and how I got to this point. Being a very why oriented person, this was extremely helpful to me. He gave me easy exercises that I could continue doing at home or work and even followed up writing them all out for me so I wouldn’t forget what he showed me. My ankle has been feeling great since. Highly recommend a visit here!

I started going to Perfect Stride after tearing my meniscus and getting surgery. Thanks to wonderful team I was able to fully recover and run the NYC marathon less than 5 months after getting surgery. They not only coached me through all the regular PT stuff, but paid special attention to making sure I could find new ways to stay active and healthy throughout my recovery. I not only feel way better than when I started PT, but have a way better understanding of how to train better, stay strong, and make sure I reduce injury risk moving forward. I can't thank them enough and have already recommended them many friends and family in NYC!

The team at Perfect Stride is truly unmatched! I have been working with Megan since November following a bad car accident and she is incredibly knowledgeable and kind. She listens to concerns carefully and tailors the treatment accordingly. She keeps daily and long-term goals in mind at every session. She incorporates a perfect balance of manual work and exercises that target specific areas. She’s also just a super cool and sweet person! Without fail, I always leave feeling better than when I walked in. Huge shoutout to the other staff as well! The energy in the space is always positive and a joy to be in. Office manager, Austin, is quick to respond and so helpful with any paperwork, referrals, etc necessary for treatment. Thank you so much to the whole team at Perfect Stride!

I had a great experience at Perfect Stride. After injuring my elbow several months ago, I finally came in and worked with Brian to rehab it. I received exceptional quality of care and a comprehensive, personalized training program to help me get back on track. Thanks to Perfect Stride and Brian, I'm able to train without pain or discomfort again. Highly recommend it.

Because of a knee problem, I went to Perfect Stride on the recommendation of my son, who has been a patient there for a few years. Perfect Stride and Vikash, my therapist, exceeded my attention. He listened well, was thorough in his assessment, clear in explaining exercises I needed to do, and always available by email if I had questions or concerns after my visit. I will probably have to continue PT with Perfect Stride for a number of weeks, until my knee is restored, and I will go with confidence that I will receive expert, individualized, empathetic care.

I have been to other PT practices and none are as knowledgable, effective, and caring as Perfect Stride! I have been working with Megan for a few months and highly recommend her and this PT practice. She has not only retaught me how to walk/ run after my ankle surgery, but improved it from before! Perfect Stride provides one on one treatment and their care makes the hour long sessions fly by! Megan's personal attention to care as well as her ability to balance getting down to business with easy conversation has been unmatched in my recovery journey. I'm now hiking mountains I would have never expected to be able to do again! I highly recommend Perfect Stride Physical Therapy!