Pro Balanced Wellness

I have been rock climbing for nearly 7 years. Came in for forearm relief.. needed it badly. Was taken care of and given an effective recovery plan. Hands down the most personal and high quality care I’ve received! Thank you very much for your time, expertise, and advise! Highly recommend this company for any athlete!

I started training with Doug about 4 months ago and have been thrilled with the experience. His approach is to meet clients where they are at and offer encouragement, support and expertise to guide them on their wellness journey. Doug really cares deeply about all of this clients and goes the extra mile to meet their expectations. For example, I travel extensively with my job and Doug supports me by creating custom workouts while I am on the road - easy things I can do in my hotel room etc. When I am home, he is flexible to meet my schedule that changes every week. One of Doug's strengths is his attitude -- he keeps it positive, upbeat and fully of energy. Sometimes he will send me a message just to let me know I did a great job and that I am awesome! I have made significant improvements with my strength and my fitness goals and have seen progress with my nutrition and general ability to live a less stressful and happier life. Success breeds success and it has a trickle down effect. If you want someone who is going to work hard, be flexible, meet you where you are at and pump you up -- Doug is your guy. Don't delay -- book a session with Doug today! :

I came across Doug's practice browsing the internet for local massage therapists and reached out to Doug. The communication was efficient and he accommodated my difficult schedule, which I truly appreciated. The massage itself was the most detailed deep tissue massage I've ever received. Doug was very professional, approachable, knowledgeable and a fantastic listener. The office was very clean and welcoming which helped me relax. Just after one session and I already know that I will keep coming back!

Wow. I really don't know what to say. The care, kindness, and compassion shown by Doug was beyond what I ever even would have considered to be possibility. It's VERY apparent that Doug has the wellness and healing of his clients in his best interest. Well worth it already and I'm mere hours post my first treatment. He gave me a detailed list home therapy techniques and a list of supplies to aquire for enhanced at home therapy. Very thankful for his guidance

I've been blessed to have been Doug's client since 2013, first for massage therapy and now for personal training. He won me over immediately with his professionalism and his ability as a very skilled therapeutic massage therapist. He's extremely knowledgeable and a great listener, and he both challenges us and helps us to pace ourselves in workout sessions as the personal trainer for both my husband and myself. We've had great results, and we're so thankful for Pro Balanced Wellness.

I've been getting massages for 10 years! When I found Doug two years ago I was so impressed I haven't went to anyone else! He is professional, friendly and fairly priced. He has the best sports massage out there, it's exactly what you need to ease muscle pain or tension. I've referred him to all my friends on numerous occasions. Book him now, you won't be disappointed!!

At Pro Balanced Fitness, Doug really cares about his clients. He listens to them to design the best massage and/or physical training plan to meet the client's needs. For instance, after several years of seeing Doug for massage more like excellent physical therapy, I decided that I needed his help to build strength and stamina as well as lose a little weight. Doug listened, designed, and continuously tweeks my plan to help me to reach my goals. He understands the different goals of different clients well. At age 60, I am certainly looking at different goals and outcomes than a 25 year old. Doug really gets that and he is very intune with health, exercise, and nutrition for all ages. And, especially great is that Doug is a very encouraging teacher and trainer.

Without a doubt, Doug gives the best massages I've ever had. I've gone regularly for several years and would never stop. My migraines went from every few weeks to only a few times a year. Life changing! He's also taught me many "tricks", including how to relieve hip pain after my runs. Totally recommend Pro Balanced Wellness!

I've been going to Pro Balanced Wellness since January, both for personal training and massage. 6.5 months on I am still a very happy client. Doug is professional, up-beat and motivating. He has the knowledge and the ability to transfer that knowledge to his clients. He customizes each workout to support individual goals. If you're tired of big box, one-size-fits-all type "personal training," Doug Yanessa is the personal trainer for you.

I am so thankful that I found Pro Balanced on Groupon! I have been going a little over a year. I started with them to work on my shoulder pain. I couldn't even turn my head to the left or right because that was how tight I was. As I incorporated massage into my routine I began to have full range motion in my neck and back. I was sleeping better and felt more relaxed. I also started training with Doug last November and have seen amazing results. I have never felt better! I would & DO recommend Doug and his team to any and everyone. They are amazing!