ROM 8 Minute Fitness

About

Get in shape fast in just 8 minutes a day at our Honolulu, Waipio or Kapahulu Gyms!

Story

What if you could get a full body workout with cardio in just 8 minutes? Don’t believe us? Don’t take our word for it. Come in to our Honolulu Gym and TRY THE ROM FOR FREE with no obligation. It doesn't matter how weak or strong you are, how young or old, the Rom machine automatically adjusts second by second to match your abilities to ensure a proper and full workout for you.

What is the Rom Machine?

The famous Rom (Range of Motion) Machine is a quick full body cross-trainer improving your cardio, strength & flexibility, enabling you to get fit in a non-impact training session in just 8 minutes. 4 minutes of upper body & 4 minutes of lower body are worked out.

We also feature the popular Whole Body Vibration Machines! All of our workouts are verified by our 99..4% accurate Heart Rate Monitors!

Rates

No Initiation Fee

No Contract

Cancel Anytime

Come in and try the Rom for free for a limited time with no obligation.