Martial Arts Classes: Shotokan Karate and Brazilian Jiu Jitsu.
SSOMA Fitness Programs: Zumba Family, Zumba Fitness and massage therapy (by appt. only).
We train our body to be strong, and our mind and spirit to be patient, in order to become the best human beings we can be. Karate is a spiritual endeavor, a way to develop a person as an individual but it may not be for everyone.
As a promoter of fitness, good health, and wellness, Sarah's School of Martial Arts has created more opportunities for you and /or your child to keep active making it easier for you to make exercise a lifelong habit.
In developing SSOMA fitness, we started providing other fun alternative activities that fit the family’s budget and time commitments.
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What a fabulous experience. We did a beginner mother/daughter self defense course fo...to add Sarah's School of Martial Arts map to your website;
