Spenga Montrose

SPENGA is amazing! I hate working out, but the workout format they offer is doable and keeps it interesting. I like that every section of the workout is only 20mins. It's hard to get bored. The price is very affordable too compared to other gyms/studios. Chris is an amazing instructor with a wealth of knowledge from fitness to nutrition. Chris is also good at showing modifications to every exercise which I appreciate because I haven't worked out in a long time and some of the movements are a little more challenging. The gym is spotless and bright. Overall, everyone should join SPENGA! :

Loving Spenga - the classes are fun and mixed up but very easy to follow instructions. Instructors are enthusiastic, helpful and friendly. Even when I'm tired going in, I feel great when I leave. The place is very clean and very well kept. Chris was awesome about going over everything with me. I'm enjoying being a member!

Overall a great experience. All the instructors are wonderful and spend time with modifying the workout for you if needed. The location has ample parking and everything is clean and sanitized appropriately which is greatly appreciated in current times.

The facility is clean and well managed. Chris is always there to make sure things are running smoothly. The instructors are great and everyone is super encouraging. Definitely give this place a try if you’re on the fence about group workouts!

Love this location! I’ve been going with my sister, and it has quickly become a favorite. Sergio is an amazing instructor, love the energy and that Sergio always makes it a point to tell folks to listen to their bodies and go at their own pace.

Best fitness studio I’ve ever been too. Super clean. Everyone is so nice and helpful. Instructors are fire!! 3.5 years and going strong!

If I could leave ZERO stars I would. Customer service is horrible. They are incredibly difficult to contact via phone and only opened certain hours to where it’s not easy for anyone to just walk in to cancel their membership. I was told by Alex incorrect information when canceling my membership. I understand your policy but if YOUR employee is giving inaccurate information than your policy states you as a business should be able to make things right as YOUR employee made the mistake. Alex was not willing to make things right nor did not take accountability for the error she made. She filled out my cancellation form with inaccurate information and now I’m being charged another month after my cancellation paper work shows I should have not been charged. This is unacceptable.

Great environment! Staffs are super friendly. Definitely intense workout but you will see the results!

Kris, Julian and Birdie were amazing! Such an amazing experience! Clean studio, friendly staff, great music and amazing instructor. Such a cool concept of spin, weights and yoga! The instructor had full knowledge and was great with all three aspects of the class. If you want a great work out in a fun environment, this is a great place to go. Enjoy!

I love Spenga and the variety it brings to my fitness routine. All the things I love: 1. Ample parking 2. Friendly gym staff 3. Great coaches 4. Format of the workout. As someone who gets bored easily, I appreciate that we spend 20 minutes on the bike, 20 minutes strength training, and 20 minutes yoga/stretching. It really is the perfect combo and I always feel leaving refreshed instead of completely exhausted like other group classes. The workout is completely modifiable and whether I’m wanting an intense workout or something for moderate, Spenga always delivers.