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The Perfect Workout - River Oaks

  1. Houston
  2. Houston Gyms
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Reviews, get directions and contact details for The Perfect Workout - River Oaks

The Perfect Workout - River Oaks
"Get guaranteed results in a private studio near you in River Oaks. Only 20 minutes, twice a week using our proven method.Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programsWe’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session."
Address: 2900 Weslayan Ste 480 , Houston 77027, TX, US
Phone: (800) 718-5493
State: TX
City: Houston
Zip Code: 77027


opening hours

Monday: 07:00-20:00
Tuesday: 07:00-20:00
Wednesday: 07:00-20:00
Thursday: 07:00-20:00
Friday: 07:00-20:00
Saturday: 07:00-14:00

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related searches: The Perfect Workout reviews, The perfect workout schedule, The perfect workout locations, River oaks fitness, Slow motion high intensity training, Strength training, Live online personal training, Slow strength training
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Reviews
Gyms are not my thing. Workouts in general are not my thing. But functional strength I have made a priority and the Perfect Workout gets me there with the minimum amount of time giving me the power to continue gardening and hiking, two activities I do love. Great trainers keep you moving for maximum benefit in minimum time. I have confidence that between the slow, targeted movements and supervised training with emphasis on good form will not result in injury. And for over 5 years that has been my experience.
I have been a client at River Oaks Perfect Workout for about 3 years - the longest I been with any gym / trainer. I have had several bouts with lumbar spine issues and 2 spine surgeries. I feel that the Perfect Workout is the most ideal place for me to gain strength and coordination. Special commendations to Brody Carlin, my constant trainer. I have really enjoyed his personalized approach to my special needs. Thanks!
I have been doing The Perfect Workout for about a year and am very happy with my progress in terms of increased strength and muscle tone. I've worked with several trainers and all have been knowledgeable and professional. However CAM IS MY GO TO TRAINER!. She has taylored my sessions to motivate me according to my personality. She is pleasant, knowledgeable cares about my progress and overall health.
I started these workouts tentatively for a month, but I already feel a difference and am going from once a week to twice a week. Bryan is knowledgeable and encouraging. Glad I gave it a try and looking forward to how I feel month-by-month.
Best workout ever! Been going to The River Oaks Studio for 4 years, have made major strength gains and with their nutritional advice have lost over 50 pounds. Come on over put in the work and see the results!!!
HIT Slow Motion = Muscular Magic. The trainers are the most supportive and motivating I've ever met. Ask for Trainer #GIJOE tell him I sent you for a workout on me
Kam is an amazing, motivating, empathetic and supportive trainer. I look forward to seeing her at every visit!
I was a college athlete and this is the best strength training I have ever done. Kam Sadler and the rest of the team are awesome.
All the trainers there are so nice and knowledgeable. It doesnt feel awkward and you feel secure that you have their full attention.
Kam is amazing. Very efficient and results oriented. TPWO simply works.
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