Total Workout Fitness

Best place to train in the Algarve. Small group classes and PT sessions with highly skilled coaches. They have specialized training program for golf players! Highly recommended!

Highly recommended! Amazing gym, amazing trainer! Martyna makes you feel so welcome as does everyone else. It feels like you are having a PT session in a normal class. I trained for two weeks over my holiday and Martyna really helped me improve my fitness and skills, especially as I am recovering from surgery.

For our training camp in longterm preparation for Olympic Sailing we were looking for a nice, well equipped gym to continue our fitness plan. We were very welcomed and got more than we expected, including helpful form tips in crossfit exercises we were still learning at that point. We are already looking forward to our next session there and we would highly recommend it to everyone :

Best gym in town! Very nice and very helpful guys. I stayed in Vilamoura but I go there every day because it’a always open for you. They have everything to do a CrossFit training and also very good tips to improve your techniques. Very recommend!!

Great crossfit box! Well equipped and very flexible owner. Can recommend also for all the sailors training in Vilamoura in the winter. Approx. 20 min by car from the marina.

The gym is a great space, it’s a little expensive per session/week but if you are in need of a session it’s worth a try. The owner is very very nice and made us feel welcome. All in all a good gym

By far THE BEST CrossFit and PT sessions I've ever done. Martyna knows exactly what do to with both experts and beginners. So friendly and welcoming. Couldn't recommend Martyna and Algarve Total Fitness more. 10/10!

Trained with Martyna for three weeks in the summer and had a great time. The gym is fully equipped, the wods are intense and well designed. I had a knee injurie and develop tennis elbow after one week and Martyna took the time to adapt or create from scratch the workouts only for me. I will for sure be coming back every year. Plus, you get to play with Burpee, the dog, between sets, who doesn't love a friendly gym dog??

The best gym in the Algarve! We finally found the best gym to train in while away in Quinta do Lago/Vilamoura! The gym is fully kitted out with everything you can need in an open gym space, and also have great classes for people wanting to join a class! Would definitely recommend

I absolutely love the classes at Algarve Total Fitness! They are totally suitable for all abilities and every class is varied. The classes incorporate a combination of body weight movements, weights, cardio, and everything in between. Martyna is very knowledgable and always explains things thoroughly for us all. There is also a warm up and cool down stretch, which is equally important. Since attending, I have met a great bunch of new friends. The community spirit is very noticeable, with everyone always cheering each other on! You will leave every class feeling accomplished. I highly recommend!