WholeBody Pilates

I'd never been on a Reformer before just tried mat Pilates in the past, so I decided to try a class here about nine months ago, because it was closest to me. I was instantly hooked. I now come 2-3 times a week and my body has changed so much. I am stronger, more toned, more flexible, more stable, my core is much stronger and my butt is much more lifted! I do lift weights and walk, so it's not just pilates I'm doing. My doctor "measured" me with a special scale before I started Pilates and after 4 months and I'd lost 2.4% body fat and gained 1% of muscle. I can't wait to see what it will be like after a full year! Dana was my intro to Pilates teacher via 3 private sessions, and Lee is my class teacher. Lee gives so much variety, that I truly can't believe the Reformer and do everything it can. Her creativity amazes me. I am a convert for life!

2023-2024 Update By the end of last year I lost over 4 inches on my waist. Had to take in a bunch pants and buy new clothes. I can tell you now I'll be doing Pilates the rest of my life. Love this little studio. ***** This is my second year at Whole Body Pilates. This year I've moved away from lifting heavy weights at the community center to more pilates three or more days a week, often doubling up a morning workout with an evening pilates class or vice versa. In the last four months of my experiment, I've noticed quite a difference. While pilates is small movements and lower weight, overall I'm stronger and upped my bench press to 90lbs - without a spotter. Considering how much it costs for a personal trainer or a gym membership even, group classes are affordable, the facility is clean and you can work at your own level. A bonus for me is I'm able to walk longer distance without an ankle brace as many of the pilates moves have improved ankle stability over time. I used to think yoga was my thing, but now I'm a pilates convert.

Dana and Lee strive to ensure each class is challenging, fun and truly impacts the whole body. After 5 months, I am stronger and feel 100% physically and mentally.

Small classes with lots of personal attention. You can feel and see the difference in your every day life. Plus the reformer machines are fun to use!