ACE Certified Physical Fitness Trainer, Certified Physical Therapy Aide, CPR and AED Certified
Health/fitness advice to improve your quality of life..
ACE Certified Physical Fitness Trainer,Online Coach, Certified Physical Therapy Aide, CPR and AED Certified.
Healthly living tips for all,workout advice, and videos for working moms, stay at home moms. Men, women, and children. Be the best you, at all times! Ten minutes at a time!