Build strength, stamina, flexibility and confidence. While keeping a positive mental outlook you will be challenged to advance with hard work and dedication. Instructor, Ed Bailey, has been teaching for over 30 years. Classes are held in the gym.
TAEKWON DO is the ancient Korean martial art of self-defense and physical and mental fitness. "Tae" means foot, "kwon" means fist or hand, and "do" means sport, way or discipline. TAEKWON DO is a sport performed with empty hands, bare feet and strong discipline.
