Barn Warrior CrossFit is now forging elite fitness in the southern Cayuga community.
We are Happy to bring CrossFit to the Aurora NY and Southern Cayuga community. We have been active in the health and wellness industry and think CrossFit and the fitness option we offer meet everyone's fitness goals.
CrossFit is scalable for anyone to participate. That's what's amazing. Its for everyone. The beginner to the elite athlete can learn, work, meet fitness goals all within the same class. Young, old, short, tall it doesn't matter. We have the ability to make the workouts safe and challenging for everyone's ability.
Give us a call, email us or stop by and see what we are all about. You'll be hooked.
Provide a safe training facility that teaches individuals how to regain full range of motion through functional movements. While being fun, exciting and challenging.
