barre3 - Des Peres

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About

Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Description

Barre3 mixes athleticism, grace, and the latest innovations to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscle groups, revs your heart rate, and strengthens your body. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.

"Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body."

Address: 1056 N Ballas Rd, Des Peres, Missouri 63131

Phone: (314) 909-4769

Website

Email: moc.3errab@lts

Parking: Lot

State: MO

City: Des Peres

Street Number: 1056 N Ballas Rd

Zip Code: 63131

categories: yoga studio

Opening Hours

Monday: 06:00 - 20:00
Tuesday: 06:00 - 20:00
Wednesday: 06:00 - 20:00
Thursday: 06:00 - 20:00
Friday: 06:00 - 20:00
Saturday: 06:00 - 20:00
Sunday: 06:00 - 20:00

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Reviews

I discovered Barre3 through class pass and this is by far my favorite studio. The music is perfectly matched to the workouts and all the instructors are fabulous. I love getting my full body workout at Barre3 which is always challenging but never impossible.

I love working out here! Each class is unique and challenging. I have met many wonderful women here. The owner is warm and welcoming, often present in the studio.

Barre 3 Des Peres is my absolute favorite studio in town. The instructors are all so kind and knowledgeable and they are so helpful when it comes to modifying moves to fit every body/fitness level. I’ve gone while pregnant and postpartum and now while healing from a foot fracture and I can still get a safe and great workout in a supportive environment. My kiddo loves the ply area and helps keep me coming back because he has so much fun when we go!

Barre3 is honestly my favorite place to workout. I have a lot of anxiety about going to gyms but here everyone is so kind and encouraging everyone else to do good, and the instructors are the best!

This studio is my first experience really feeling like I’m capable of being strong. I love the modifications but encouragement to push a little harder, the teachers, the music, and the beautiful studio. I’m hooked!

I starting attending class here a few months postpartum with my second son. Now pregnant with my third, I love the intensity yet flexibility of classes as well as the support of the instructors and other attendants. Barre 3 really is the best workout for all stages of motherhood.

Very welcoming and friendly staff. I was new to Barre and loved that I could go at my own pace and had help with any exercises I did not know. Recommend to all my friends!!

I love Barre3 :  The instructors are wonderful, and the work outs are great and always a bit different.  I look forward to when I can get away from my hectic life for a class. It helps me de-stress and focus on myself.  Not to mention how much stronger I feel!

One of my favorite workouts in the area. Always a fun mix of cardio, barre, yoga, stretching at the pace of high energy instructors and great music

this is an exercise studio that I'd absolutely recommend to anyone, Melissa and her team go above beyond to help each person to have a great experience of energizing, fun workout. I've worked out at this studio for my first pregnancy, now the second pregnancy, the results are unbelievable, fast and easy deliveries, super healthy baby! more than thankful for having Barre3 support my health and strength during pregnancy.

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