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Beachside QiGong and Tai Chi

  1. Satellite Beach
  2. Satellite Beach Health

Reviews, get directions and information for Beachside QiGong and Tai Chi

Beachside QiGong and Tai Chi

About

If you're not going within, you're going without. Tai Chi and QiGong are moving medicine for body, mind and spirit. Brevard County, Florida

Mission

To spread the healing power of chi arts throughout the Space Coast and beyond. Empowering people to take control of their own mindbody health.



"Private, group and corporate training in effective, pain-free mindbody medicine. Passionate, professional-level instruction to integrate mind and body together for health and harmony of the whole being. Certified and experienced in teaching: Tai Chi for Health System, Supreme Science Qigong System and Traditional Temple Training System. Licensed certified instructors with decades of qi gong and breath work training as well as personal daily practice.Evidence based health care that reduces stress and anxiety, opens the doors of perception while strengthening the physical body to meet every wave of change that life offers. Mind body spirit medicine for whole-person living. Video tutorials, informative newsletters and more."
Address: Satellite Beach (Floride) 32937
Phone: (321) 759-3141
Email: moc.oohay@niawsael
State: FL
City: Satellite Beach
Zip Code: 32937
categories: medical & health, tai chi studio, health & wellness website



related searches: Beachside qigong and tai chi satellite beach tickets, Tai Chi near me, Wah Lum Kung Fu Melbourne
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Reviews
I'm so grateful for taking Lea's Breath Workshop. There is so many benefits to learning how to breath properly. I am now more conscious of my bad breathing habits. I practice the exercise daily and it helps my overall energy level, mental health, and clarity. Highly recommend. Thank you Lea!
Last fall, I embarked on a Qi Gong journey, and it has been a transformative experience. The breathing seminar I attended during this time was truly remarkable, providing a profound and immersive exploration of the practice. I am eagerly looking forward to the next seminar, as I continue to deepen my understanding and love for Qi Gong.
Lea at Beachside Qigong is extremely passionate about her discipline. She is masterful at imparting her art and sharing her knowledge and enthusiasm. She teaches the practice of Qigong and Tai Chi, as well as the underlying theory. This two-pronged approach really helped me understand WHY we were doing what we were doing. As her teaching style is very easy to follow, I highly recommend Lea’s classes to anyone just starting out, as well as the seasoned practitioner. Lea has a wonderfully contagious energy! She is patient and generous. She leads the group with ease, grace, and an open heart. I always leave her classes feeling inspired and uplifted!
I took the beginner level Qi Gong class to improve my current health. I was also looking for a way to maintain vital energy as I age. I was curious about Qi Gong since it's been around for thousands of years and modern research documents its effectiveness. Our instructor Lea Williamson exceeded my expectations with her different modalities of support. In addition to in class instruction, she provided handouts with pictures breaking down movements and breathing patterns into discrete parts. She also made available videos that allowed me to watch and rewatch instruction after class. She is very knowledgeable of Qi Gong and I found the history and theory very interesting as we practiced together. Other group members participated for different reasons and Lea helped to facilitate a sense of community as we "journeyed" together. Two other women and myself carpooled together since we lived between a half hour and an hour away. This class was worth the drive and I feel fortunate to have made new friends. Lea gives a lot of very easy to understand instruction and the student can decide how much or how little he/she wants to apply to their lives. I felt very comfortable deciding what felt comfortable for me. I am already looking for another class to take from Lea Williamson.
I am a doctor, and I know the importance of proper breathing technique for proper oxygenation in he body specially in the brain, but this techniques are way more than that. This workshop is more than what I was expecting. Lea transmit such a passion, love and energy for what she does, and the technique is so powerful, definitely recommended, I will recommend it to my all my patients for sure.
What a great presentation! Who knew the subject of breathing could be so interesting, empowering and beneficial. Lea's professional demeanor, personality and humor made this 3 hour workshop zoom by. I have committed to practicing daily! Thank you Lea!
I have been practicing Quigong and Tai Chi with Lea Williamson since 2016 after a bout with breast cancer. As a Snowbird I particularly enjoy my in person classes at Gleason Park in Melbourne, Fl when I am in Florida during the winter months. Upon returning home, I regularly practice on my own but it is difficult to keep motivated without in person contact. When I found out that Lea began LIVE Facebook classes, I was quick to sign up. Her Monday and Wednesday morning classes are a great way to start my day, keeping me energized, relaxed and focused throughout the day. Since embarking on my Tai Chi and Quigong journey I have been cancer free! I am hoping to celebrate later this Spring when I reach my 5 year anniversary. I feel that the regular practice of Tai Chi and Quigong has helped me remain cancer free along with medical treatments. In addition, my aging runner’s knees have benefited from the gentle, fluid movements of Tai Chi. I am most grateful to Lea for sharing her knowledge and practice with me so that I can remain Chi strong!
Lea is wonderful to practice with and learn from. She has a knack for working with all levels of students and physical abilities, and is gracious and effective with her feedback. Her classes leave me feeling so much better! I appreciate the flexibility of having both online and in-person classes to choose from. Highly recommended!
Lea is a patient and thorough instructor. She makes sure that her students understand the motions, philosophy and proper Tai Chi techniques. She is a wonderful person and wonderful instructor!
Beachside Qigong and Tai Chi teaches high quality classes with wonderful instruction. Lea shows us the practical applications of ancient modalities, shares her personal stories about how disciplined practice has changed her life and quotes current scientific research to support what we, the students, feel inside our body. I highly recommend this business!
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