Beyond 50 Fitness is more than a fitness club. We offer orthopedically sound, medically based exercise designed for people who are 50, 60, 70, 80—even 90 years old who wish to become or remain fit, active and healthy.
We address the arthritic, metabolic, neurologic and cardiovascular limitations related to the aging process--and combat them! Our medically based program was originally designed in 1997 to work with knee and hip surgery patients. With endorsements from physical therapists, orthopedists and cardiologists to name a few, Beyond 50 Fitness has grown to become a trusted, comprehensive and effective fitness-building program for people over 50.
We have a wide range of members! They include:
Active folks who are fit and wish to stay that way, like golfers or tennis players who want to continue playing with strength and flexibility
People recovering from knee/hip replacement, or other surgery, who need safe, proven exercises to fully recover post rehabilitaion
Folks who want a fitness club, but don’t like the noise, crowds and sweat of clubs designed for young bodies
New retirees who may have let themselves go a bit over the years and want to regain energy and enjoy a higher quality of life
Anyone who wants to enjoy life with their spouses and grand kids with more energy and fewer aches and pains.
