Bodhi by Anthony Monetti

I joined Bodhi 6 years ago to get in shape for my son's wedding. Their amazing staff and training helped me to get to a place that exceeded all my expectations! At 48 years old my physical strength and health was even better than my high school years. I since then have recently rejoined and realized how much I missed the consistent training. I now plan to train with them indefinitely, and I truly enjoy all their classes! Thank you to Anthony, Karen and all their staff!

Took a chance on something new for me, and for me...that's huge. I only wanted help with nutrition as I already had a workout schedule. At my age never mind the # I was coming to accept limitations, increased aches and pains, decreased agility. I figured, it happens. I had just been through months of physical therapy, so I felt like I was good-ish physically. Anyway, meeting with Karen and talking about nutrition was a scary prospect but I stayed open-minded. Karen knows her shizzle and she is not a faddist, she's not pushing shortcuts or supplements as a secret, or anything extreme. She isn’t about cutting out foods forever – she’s about how you think about food and how you approach it. She is about health on the inside. The outside will follow suit and that’s what I wanted. I had to make changes in the way I thought, in the ways I interpreted health, and that’s not easy because I thought I knew best for me given what had worked in the past. Karen was WAY more patient with me than I was. I just had to be willing. Progress was a bit slow to me but steady and somewhat shocking in a good way. Karen had no doubts which was helpful for someone who did. But I don't want to skip this part: Part of signing up was meeting with Anthony which I was NOT looking forward to. I already HAD my exercise routine given my available time and I didn’t need this muscle champ telling me different. So, I met with him and ok, he was way more laid back than I expected. He listened, he assessed, we laughed and then…. he put together some simple routines just for me, just twice a week to start, not a long time at all. Just to try. And I did try and soon, I was seeing and feeling and thinking differently. Ok this is way too long now. As I told Anthony, I started the program with managed expectations about aging and what I needed to accept and then discovered I was very, very wrong. I did lose weight but not just that – I feel stronger, more energized, healthier. And did I tell you I feel stronger? I shizzle you not. I do not feel “my age”. I am grateful, hopeful, and more optimistic – and that’s coming from a cynic. Listen I’m not saying this is the key to “happiness” I’m not crazy. but all that stuff about “when you have your health, you have everything” is true. Makes the day and your outlook a lot brighter. Thanks ‘Ka’ and thanks ‘Ant.’ Super psyched about how I’m feeling. How I’m looking is icing on the cake. Yum, cake. PS. All of this was done remotely, and all my workouts are done at home. That’s what works for me. They worked with my lifestyle. If you don’t think it’s possible, it is.

Joining Bodhi was life changing for me. I felt like I had the discipline and determination to make a change, but not the information I needed. Anthony set me on the right track with a great workout program geared towards my age and body type. But the real magic happened when Karen set up my nutrition program. Karen takes the time to setup a plan that will work for you. No cookie cutter stuff here. Stick to the plan and watch your body transform! K&A know what they're doing and truly take part in your journey. They are as invested in your success as you are. Thank you guys so much!

I was looking for an awesome nutritionist and found that in Karen at Bodhi. I also gained amazing fitness coaches in the process. I couldn’t have succeeded without Karen’s guidance. She helped me lose 40lbs in less than 6 months and I will carry my new found knowledge of nutrition with me forever. As a bonus, I realized I really enjoy working out! This investment in my health has been life changing and worth every single penny. I would highly recommend Bodhi to everyone!!

I am so grateful for Karen, Anthony and the team at bodhi for all of their support, encouragement and guidance on my journey to take back control of my health and well-being. I worked with Karen on my nutrition and she is the absolute best. I learned so much, and she worked with me and helped me manage my meals to fit how I live my life. Anthony's workout program is challenging, that's a definite. The coaches were so encouraging, and worked with me and my fitness level and motivated me to keep trying. I have learned what I am capable of and I went from being a couch potato to someone who looks forward to working out and challenging myself to hit new goals in the gym. I lost weight, got stronger and my confidence returned. To say being a member at bodhi has been life changing is an understatement. I feel incredible, and I am so thankful for the team at bodhi for their guidance on my journey.

Joining Bodhi was easily the most impactful personal decision I made in 2020. I had begun the solo weight loss process in March of 2020, but it wasn’t until I started the AMPED program that I was able to reach new heights. I’m down 20lbs since starting AMPED at the end of November ‘20 and 32 pounds total since March ‘20. Karen & Anthony have helped transform my outlook and mentality on what it truly takes to live a healthier lifestyle — and I am forever grateful. -Randy

Words cannot begin to describe how amazing Karen is. I lost 10 pounds in 6 weeks with all her help and guidance. I couldn’t have done it without her help and assistance. She is always there and provides you with all the resources that you need. My experience was amazing and as I said words can’t describe how amazing she is. I will forever be thankful to her! Best nutrition program there is around. Love this place! I will forever be thankful

I signed my entire family up for Bodhi as a Christmas present to myself. It has been life changing. I feel better that I have in a long time - healthy, strong, less pain, and most importantly happy. Anthony and the entire staff are absolutely amazing. The culture in this "gym" is supportive and fun. I would recommend this gym to everyone!!!