This is my professional page that will link you to all the services I provide . Change your body, change your life!
Committed to my role as a vehicle to assist and motivate my clients, I teach them how to get fit in the gym, while educating to live healthier lifestyle in their everyday lives. I partner with each client on the path to optimal health & fitness, sharing their success. Teaching fitness for thirteen years, my educational achievements include certifications from the American Council on Exercise, the American Institute of Fitness Educators, and Fitness Professionals International. Personal time is spent kickboxing, dancing, and working out, and I bring the same energy to my training.
I have a specialty in overall fitness, weight management for all ages, older adults fitness, post rehabilitation and golf fitness.
I'm also an Intuitive Eating coach who can assist you in developing healthy eating habits. I'm is certified by the Fitness By Phone coaching organization.
Personal Motto: “You can do it! Change your life today!”
Just for today, I choose to be happy and healthy!!!!
Taking care of your mind, body and spirit!
Advocare International, Kangen Water, Laminine
