Where phenomenal transformations take place in not only the body but the mind as well!
Owners and Founders Alex Sanabria Cashe Harris, and Niki Phillips have a deep genuine passion for helping others through health and fitness.
We provide an innovative service focused on transforming lives through Yoga and Group Fitness Training. We also support and compliment exercise with nutrition support, accountability, and motivation.
All our sessions are only 30 minutes long and are geared towards all fitness levels. With great coaches we modify or progress every exercise so it fits you perfectly.
Body&Life Transformations upholds a standard of integrity, honesty, and genuine passion while serving the community and transforming lives. We focus on creating both a mind and body transformation-focused environment for busy clients through our programs (group training, yoga, nutrition support, and accountability).
Our family oriented environment fosters community support, motivation, and encouragement. Every client's success is celebrated and we assist in building life-long health and fitness habits.
