We are Trinity Fitness Warriors.
We are strong.
We are family.
We are Financially Flexible.
We pay WHAT we can, WHEN we can.
We have NO contracts, dues, or fees.
Join us TODAY!
We are Trinity Fitness Warriors.
We are strong.
We are family.
We are Financially Flexible.
We pay WHAT we can, WHEN we can.
We have NO contracts, dues, or fees.
Join us TODAY!
We are healthy people inside and out in every community across America.
Trinity Fitness is a high intensity metabolic conditioning-styled workout with a focus on short but higher intensity exercises. Group classes make up the majority of our fitness pursuits. Studies have shown this type of fitness training produces results faster and more effectively than the traditional lower intensity, longer time exercises.
The physical fitness part of most workout sessions includes roughly 20-30 minutes of strength exercise and cardio conditioning with an additional few minutes for warm up and cool down. Every workout is adaptable and scalable to your current fitness level so, whether you are coming in off the couch or in good condition there is a place for you at Trinity Fitness.
