Discover the ELEMENTS of TRUE FITNESS.
You will burn 600-1500 calories per hour. Our 4 weeks of fitness bootcamp classes are designed to get you in shape fast by using a technique called "metabolic stacking" in which you will be increasing endurance, speed, agility, and conditioning using functional integrative training techniques, doing sport performance drills while doing high intense intervals with strength and resistance training that will have you sculpting your body into your ideal physique in the least amount of time possible...YOU don't want to miss out on this!
AWARDED BEST GROUP FITNESS PROGRAM 2013 & 2014 Keller, North Richland Hills, Mid-Cities & North Fort Worth Metro Area. Adults, Families and Kids 13+ Get motivated, get fit and get RESULTS.
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