Move your Body
Free your Mind
Elevate your Spirit
It's the only body you've got... get wise about it.
BODYWISE integrates a fundamental knowledge of dynamic movement to bring about lasting improvements in health, postural alignment, muscular development, and core balance.
BODYWISE relieves chronic and acute pain due to injury, repetitive stress, excessive bodyweight, and aging: Clients look younger, feel phenomenal, move effortlessly, and live amazing, normal lives!
Physical activity and lifestyle are essential to understanding the type of patterns your body has developed that contributes directly to pain and dysfunction. Discover the 3 vital keys to a healthier you and supplement current exercise with proper alignment and balance.
STUDIO SESSIONS
Some sessions will leave you relaxed and rejuvinated. Others will create excitement and anticipation. Enjoy the touch of an experienced practitioner and the skill of a seasoned trainer. Release the tensions of everyday life and add confidence to your step.
ADVANCED STUDIO SESSIONS
Understand the puzzle of your body's movements and range of motion. Learn what fully functional really can be for you in your lifestyle. Look, feel, and move better than you ever have before (or like you used to) - no matter your age!
