Fitness for everyone
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BLAST OUT - 1 hour total body Cardio Craziness on site for local businesses.
AB BLAST - 30 Minute AB Blasting Workout on site for local businesses.
Mommie and Me Classes - Thursdays at 9:30am NRH Recreation Center
Total Body Group Fitness - Wednesdays at 5:45am & Fridays at 8:30am NRH Recreation Center
Total Body Cardio Group Fitness - Thursdays at 8:30am NRH Recreation Center
Hard Core Ab Group Fitness - Fridays at 9:30am NRH Recreation Center
Personal in home Training
Personal Training at NRH Recreation Center
