BIFG offers personal and group training, plus boxing classes for men and women. At BIFG, you will never do the same workout twice. Train hard, have fun and get results!
You can look better than you have ever looked no matter what your age! BIFG offers boxing classes, private group and individual training.
Boxing Classes:
$200 for a 20 class punch card.
"Why do we do this? Because we look good doing it!" —Eliza James
Schedule:
Monday 7 pm
Tuesday 7 pm
Wednesday 7 pm
Thursday 7 pm
Friday 6 pm
Saturday 10:30 am
Kids Boxing:
Tues 5:30 pm
Sat 10:30am
Private Personal Training:
Individual training personalized to your goals and needs.
Group Training:
Don't want to train by yourself? You can meet a workout partner at the studio or bring a friend. These groups consist of 2-4 people. Get the same great workout in a different way.
These training sessions work all muscle groups, cardiovascular endurance, as well as balance, core, and flexibility. For best results, it is recommended that one participate in 3 sessions a week or more. Come on in have some fun and get ripped!
Call 801-484-UBOX(8269) for rates and times.
Reviews, get directions and information Boxing Is For Girls.
