As a private personal trainer/ Health coach I seek to work a few individuals who are passionate and serious about there overall health. I offer services and support in Physical fitness, nutritional and social/ spiritual support
Private personal trainer
•1 hour complementary consultation plus a free workout.
•investment range from $25-$65 session (depending on how many sessions you purchase upfront and 30 min vs 60 min)
•income base payments (Weekly, biweekly monthly payment plans)
•measuring, weighing plus before and after pictures.
•meal plans
•vitamins supplements, and weight loss programs
•personal workouts plans for non sessions,
•Online personal training for on the go
•24 hour On demand scheduling via app
1. To design workouts that are: productive, integrated,personalized, to maximize ones overall fitness and/or goals.
2.My fitness philosophy is fun, safe and effective exercises that's designed for your fitness level and/ or preference. I believe and have learned (educationally and via experience) that fitness is a marathon and not a sprint and most importantly must become a lifestyle before one can truly benefit!
Private personal trainer
•1 hour complementary consultation plus a free workout.
•investment range from $25-$65 session (depending on how many sessions you purchase upfront and 30 min vs 60 min)
•income base payments (Weekly, biweekly monthly payment plans)
•measuring, weighing plus before and after pictures.
•meal plans
•vitamins supplements, and weight loss programs
•personal workouts plans for non sessions,
•Online personal training for on the go
•24 hour On demand scheduling via app
