As a Holistic Confidence and Wellness Coach, I help adults and teens move beyond fear and limiting beliefs so they can build confidence and personal power. I help clients quiet the negative dialogue and courageously claim a life of abundance and meaning.
This page is intended as a source of support and inspiration to nourish the body, mind, emotions, spirituality, and life purpose. This page serves as a reminder that you are the authority on your health, your body, and your life. With the right system, support and accountability, you can do anything! You can change unhealthy habits to new healthy habits that feel natural, enjoyable and sustainable.
Just as the InnerPiece flame logo signifies upward mobility, forward motion, and rising aspirations, it is my mission to serve as many as I can who are wishing to transform themselves and be lifted out of limitation.