Counseling and Yoga with Valerie McGuinness, LCSW
Specializing in Stress Management, Cognitive Behavioral Therapy & Mindfulness
Counseling is an opportunity to look at patterns and behaviors that are holding you back from living your best life.
If someone chooses to work with me, I strive to create a compassionate nonjudgmental space to start. Using cognitive behavioral therapy and yoga wisdom, I want to support my clients in creating a life they love and cultivating relationships and experiences which move them to their best. I’ve had amazing teachers and counselors to help me along the way and I hope to use some of that wisdom to help you too. Healing is possible. New patterns and new feelings are out there. Tell your story, settle your internal world, and create a life you love.
Email or call to schedule an appointment.
