Clinic Yoga is a learning-based yoga practice that equips you to sustain long-term physical and mental fitness.
Clinic Yoga is a learning-based yoga practice that equips you to sustain long-term physical and mental fitness.
This is a workout for your body and mind, tailored to your unique needs. Fundamental techniques for strength, balance, flexibility, and breathing are part of every session, beginner or advanced, with breaks for no-nonsense insights on the benefits of yoga and how to progress. Clinic Yoga helps you learn to identify and overcome your limitations in a safe, sustainable and fun way.
Schedule personal training, tune-up, recovery, or mindfulness sessions tailored to your unique needs. Or, practice with a small group of like-minded, supportive yogis in workshop-style sessions.
Stefane Barbeau, Clinic Yoga creator. YA RYT, Vanakkam 200hr, Svastha 200hr, Yin 30hr
A proud North American, I grew up in Canada and I've lived in Boston, Hong Kong, and Los Angeles before settling into Palm Springs.
I'm a certified Hatha Yoga instructor, and I've had extensive posture, sequence and philosophy training with Vanakkam Yoga School in Hong Kong (Master Sudhakar Dheenan), where I created a new Yoga Alliance-certified curriculum. I've trained in yoga therapeutics and anatomy with the Svastha Yoga Institute in Berkeley, Taos and Hong Kong (Dr. Ganesh Mohan).
My training style is firm yet playful; I sincerely love to guide a person to their best physical and mental self. Every day I see the value of creativity, process, and patience on and off the mat.