CrossFit 557 and McBride Fitness & Performance
Located right off Interstate 55/70 and 159, CrossFit 557 is in the billiards side of what was formerly known as Sharky's.
Our Foundations Course is perfect for those who are new to CrossFit. Over the duration of 6-sessions, beginners will learn the basic, fundamental movements of CrossFit in a small-group setting.
We have several different membership options, from drop-ins to punch cards or individual to a couple's rate, you can choose whichever one works best for you!
Our class schedule is for the following times:
Monday-Friday:
5:30am
9:30am (M-W-F)
1pm
4:30pm
5:30pm
6:30pm
Monday and Wednesday:
6:30pm: Foundations Course
**If anyone is unable to make this time, our coaches will set-up an individual session to best accommodate your needs!
Saturday:
8am
9am
10am: **Free Intro Course
11am-1pm: open gym
557 and its coaches truly enjoy extending our passion for fitness with all of you and building a great CrossFit community! Thank you all for your continued support!
For inquiries, questions, comments or concerns, please call us at (618) 791-0004 or send us a message. Thank you!
